So over the summer I will be starting a workout system. So if ya'll are interested here is what I will be doing:) I will let you guys know if I see improvement. (I will also be lifting at with my high school volleyball team so that will be on the days I don't do this.)
25 Crunches
25 Reverse Crunches
25 Bicycle Crunches
40 Russian Twists
20 Side Crunches per side
30 Second Plank
Do this workout 3x through and add 30 minutes of cardio to help burn of fat.
(I got this workout at http://thehautebunny.wordpress.com/2012/05/01/itty-bitty-tummy-workout/ )
So I am planning on doing this workout Monday, Wednesday, and Friday... I will let you know if I switch it up!:) Thanks for reading!
<3
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